​The Gymleco 311 Iso Lateral Pulldown is a specialized machine designed to effectively target the latissimus dorsi muscles, commonly known as the lats. Its compact design and ergonomic features ensure a natural and comfortable movement, promoting balanced muscle development and reducing the risk of injury.​

Key Features:

• Iso-Lateral Movement: The machine features independent arms, allowing users to perform unilateral training. This design helps address muscle imbalances by ensuring each side of the back is worked independently, preventing the stronger side from compensating. ​

• Adjustable Settings: Users can easily adjust the seat and knee support to accommodate their body length, ensuring proper alignment and maximizing the effectiveness of the exercise. ​

• Ergonomic Design: The seat, chest support, and handles are all designed with natural body angles in mind, providing ergonomic and safe positioning during exercises. ​

• Durable Construction: The weight stack is made from sustainable steel with a nickel coating, ensuring longevity and maintaining a pristine appearance over time. ​

Technical Specifications:

• Dimensions:

  • Length: 126 cm (approximately 50 inches)​

  • Width: 95 cm (approximately 38 inches)​

  • Height: 186 cm (approximately 73 inches)​

• Machine Weight: 211 kg (approximately 465 lbs)​

• Weight Stack: 100 kg (approximately 220 lbs), with an option to add more weight if desired. ​

• Standard Frame Color: Black​

• Standard Cushion Color: Black or Red​

Integrating the Gymleco 311 Iso Lateral Pulldown into your fitness facility offers a versatile and efficient solution for comprehensive back training, enhancing muscle strength and promoting overall upper-body development.