​The Gymleco 141 Glute Ham Raise is a robust and efficient machine designed for intensive training, specifically targeting the hamstrings, lower back, and gluteal muscles. Regular use can contribute to improved posture and enhanced core stability. ​

Key Features:

• Adjustable Foot Stand: Easily customizable to accommodate users of all sizes, ensuring proper alignment and effective workouts. ​

• Dual Thigh Pads: Designed to provide consistent support throughout the movement, enhancing comfort and safety during exercises. ​

• Versatile Training Options: Beyond glute and hamstring exercises, the machine also facilitates abdominal workouts, adding to its multifunctionality. ​

• Durable Construction: Built with high-quality materials to withstand rigorous training sessions, making it suitable for both commercial and home gyms. ​

Technical Specifications:

• Length: 110 cm (approximately 43 inches)​

• Width: 60 cm (approximately 24 inches)​

• Height: 90 cm (approximately 36 inches)​

• Weight: 51 kg (approximately 113 lbs)​

• Standard Frame Color: Black​

• Standard Cushion Color: Black ​

Incorporating the Gymleco 141 Glute Ham Raise into your training regimen offers a targeted approach to strengthening the posterior chain, contributing to overall athletic performance and injury prevention.